Quick, healthy, and DELICIOUS 10 minute vegetarian meal

How could anyone deny THIS!

The ingredients: 

• 6 eggs
• 2 sliced tomatoes
• 2 handfuls of spinach
• soy cheese
• two 6 inch wheat subs
• olive oil, pepper, garlic 

makes two of these babys!

1. Cut the subs in half and toast them on a pan flat side down.
2.While the subs are toasting....
 heat up 1/4 cup of olive oil and add the sliced tomatoes. Pepper them, cover and let sit for a minute or two until the tomatoes look soft. Once the tomatoes look soft, sprinkle the spinach over the tomatoes and let sit covered for another minute.
3. While the tomatoes and spinach mix are cooking you can start the eggs. Scramble them, throw them on a pan and add another handful of spinach. Add Garlic for taste.
4. Once the eggs are done cooking add them to the sub and put the soy cheese on it! Do the same with the tomatoes and spinach.

NOW EAT IT UP! :)

Making it happen

Here are some of my goals for this year: 

• become less attached to material things
• compete in two fitness competitions
• move to a new state 
• begin a business
• continue to read new books
• take more classes
• continue to eat healthy

I've learned that attachment causes sadness. Why? Because when you are attached to things, you naturally desire more of it and when you are unable to have those things you become less happy. Thank you Dalai Lama for making me realize this! 

What a better way to lessen attachment than to free yourself of things you are attached to. My attachment is to my clothes.

This week I've been sorting through all my clothes and, man, i've made HUGE progress! Here's what I got rid of today. 

I brought some of it to Plato's closet where I was given $130 for some clothes that still had tags on them. The rest I took to Cause For Paws on South Saunders Street. I really like Cause For Paws thrift store because they are dedicated to helping animals and that's where the profits go! 

Here is the Cause for Paws website in case you are curious... nothing fancy http://www.causeforpawstexas.com/index.htm

Now that my closet is clutter free, my mind feels less cluttered as well.